Use the form to the right to email Sarah Sorci,                                                  Sweet Flag Community Herbalist.

Or contact Sarah by phone or mail:

PO Box 261, Fredonia, NY  14063


Fredonia, New York

Sustainable Self-Care

Classes & Events

Educational workshops are the bread and butter of Sweet Flag Herbs. In western New York, there is an abundance of medicinal and edible plants growing in every lawn, sidewalk crack, and wooded area. Sarah offers workshops about identifying, sustainably harvesting/cultivating, and making concoctions with these plants.

Sarah has experience offering programming for individuals of all ages and ability levels, including differently-abled individuals. If you are interested in scheduling an event or would like more info, visit the Contact Page to get in touch.

photo credit: Jessica Cunningham Photography 

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Sustainable Self-Care

Greystone Nature Preserve, 8531 Bear Lake Rd, Fredonia

Cost: $12 includes making your own tea blend to take home

Holistic herbalist Sarah Sorci believes that "In order for something to be truly healthy, it must also be good for the environment." In this indoor workshop, participants will explore sustainable ways to use locally wild and cultivated plants for wellness. We will focus on plants that support emotional well-being, stress management, and energy levels. Learn about medicinal properties and safe uses of plants like nettle, ashwagandha, tulsi, lemon balm, hawthorn, peppermint, garden Solomon's Seal and more. Sarah will also offer information about sustainable harvesting techniques, and cultivation tips for garden plants. 

Participants will sample numerous herbal concoctions, and create their own tea blend to take home.

Space is limited; please register by contacting or 716-997-2007.

Earlier Event: September 9
WNY Herbal Conference