Use the form to the right to email Sarah Sorci,                                                  Sweet Flag Community Herbalist.

Or contact Sarah by phone or mail:

PO Box 261, Fredonia, NY  14063


Fredonia, New York

Natural Support for the Digestive Tract

Classes & Events

Educational workshops are the bread and butter of Sweet Flag Herbs. In western New York, there is an abundance of medicinal and edible plants growing in every lawn, sidewalk crack, and wooded area. Sarah offers workshops about identifying, sustainably harvesting/cultivating, and making concoctions with these plants.

Sarah has experience offering programming for individuals of all ages and ability levels, including differently-abled individuals. If you are interested in scheduling an event or would like more info, visit the Contact Page to get in touch.

photo credit: Jessica Cunningham Photography 

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Natural Support for the Digestive Tract

  • Hamburg Middle School Hamburg, NY 14075 (map)

Certain nutrients and lifestyle choices are vital for healthy digestion and liver function. Numerous studies also confirm that bitter and aromatic herbs serve an important role for digestive function. Using science and traditional knowledge, we will discuss how herbs, nutrition and lifestyle directly impact the digestive tract. Learn to identify, cultivate and effectively use four local herbs to safely support optimal digestion.

$18. Pre-registration required; visit the Hamburg Continuing Education website.

Lab fee (optional) - payable directly to instructor: $2 for a seed packet; $4 for a bag of dried herbs for home use.