Use the form to the right to email Sarah Sorci,                                                  Sweet Flag Community Herbalist.

Or contact Sarah by phone or mail:

PO Box 261, Fredonia, NY  14063


Fredonia, New York

Herbal Tea Blends for Health

Classes & Events

Educational workshops are the bread and butter of Sweet Flag Herbs. In western New York, as in nearly every community, there is an abundance of medicinal and edible plants growing in every lawn, sidewalk crack, and wooded area. Sarah offers workshops about identifying, sustainably harvesting, and using these plants.

Sarah has experience offering plant-based workshops for individuals of all ages and ability levels, including differently-abled individuals. If you are interested in scheduling a workshop or would like more info, visit the Contact Page to get in touch.


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Herbal Tea Blends for Health

Teas are a comforting and grounding way to enjoy the benefits of medicinal plants. In this workshop, Holistic Herbalist Sarah Sorci will share some of her favorite tea blend recipes for support of healthy digestion, relaxation and sleep, and gentle cardiovascular support. Sarah will offer suggestions for steep times based on the herbs’ constituents, and go in-depth on the properties of several tasty tea herbs. After sampling tea blends, each participant will select from a variety of dried herbs to create their own tea blend.

Want to offer your own hand-blended tea for holiday gifts– or a gift to yourself? Additional teas will be made available for purchase.

Cost: $24 includes 1 oz of your own tea blend. Register here.