Use the form to the right to email Sarah Sorci,                                                  Sweet Flag Community Herbalist.

Or contact Sarah by phone or mail:

PO Box 261, Fredonia, NY  14063


Fredonia, New York

Arden Farm Retreat

Classes & Events

Educational workshops are the bread and butter of Sweet Flag Herbs. In western New York, there is an abundance of medicinal and edible plants growing in every lawn, sidewalk crack, and wooded area. Sarah offers workshops about identifying, sustainably harvesting/cultivating, and making concoctions with these plants.

Sarah has experience offering programming for individuals of all ages and ability levels, including differently-abled individuals. If you are interested in scheduling an event or would like more info, visit the Contact Page to get in touch.

photo credit: Jessica Cunningham Photography 

Back to All Events

Arden Farm Retreat

Arden Farm, 1840 Billington Rd, East Aurora. 

Led by Rishi Bruke and Sarah Sorci

Creative Wellness and Arden Farms are collaborating to offer this magical event to the community: Farm Yoga to celebrate abundance. Through a Yoga Asana practice, Herbal Medicinal Plant Walk, and a Guided Plant Meditation we will engage the flow of abundance through us. Acknowledging abundance (aparigraha), we recognize the blessings in everything and gain insight on our existence. 

Cost: $40. Registration required. Please visit to sign up.

Richard Jason Bruke or "Rishi" is a leader, healer and seer, yoga teacher and reiki master. Grounded through his work with plants and the landscape he holds a Bachelors of Science in Landscape Architecture. He is a 500hr registered yoga teacher and practices an integrated science of Hatha Tantra and Ayurveda. He has studied yoga at the Omega Institute, ISHTA Yoga in NYC and at Shri Kali Ashram in India. Click here to learn more about Sarah.

Later Event: August 27
Holistic Health Fair of WNY