Use the form to the right to email Sarah Sorci,                                                  Sweet Flag Community Herbalist.

Or contact Sarah by phone or mail:

PO Box 261, Fredonia, NY  14063


Fredonia, New York

Cardinal Retreat

Classes & Events

Educational workshops are the bread and butter of Sweet Flag Herbs. In western New York, there is an abundance of medicinal and edible plants growing in every lawn, sidewalk crack, and wooded area. Sarah offers workshops about identifying, sustainably harvesting/cultivating, and making concoctions with these plants.

Sarah has experience offering programming for individuals of all ages and ability levels, including differently-abled individuals. If you are interested in scheduling an event or would like more info, visit the Contact Page to get in touch.

photo credit: Jessica Cunningham Photography 

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Cardinal Retreat

Resolve to Evolve

Arrival: Friday, July 21st between 4-6pm.
Departure: Sunday, July 23rd after 2pm.
6045 Old Lake Shore Rd, Lake View, NY 

Join Eliza Schneider of Resolve to Evolve for a weekend-long retreat by the lake. Enjoy yoga, time at the beach, guided meditation, energy healing and dance, bonfire, music and much more. On Saturday, Community Herbalist Sarah Sorci will lead a guided nature walk and edible/medicinal plant identification.  All meals are local, organic, and vegan/gluten-free options are available.

Click here for a complete schedule of Cardinal Retreat Weekend and registration information. $250 value includes a bed, sheet, towels, all goodies, food & drink for the weekend!

Make a deposit to hold your space (limited to 7 guests) or Pay in Full.