Use the form to the right to email Sarah Sorci,                                                  Sweet Flag Community Herbalist.

Or contact Sarah by phone or mail:

PO Box 261, Fredonia, NY  14063


Fredonia, New York

Wild Herbal Teas

Classes & Events

Educational workshops are the bread and butter of Sweet Flag Herbs. In western New York, as in nearly every community, there is an abundance of medicinal and edible plants growing in every lawn, sidewalk crack, and wooded area. Sarah offers workshops about identifying, sustainably harvesting, and using these plants.

Sarah has experience offering plant-based workshops for individuals of all ages and ability levels, including differently-abled individuals. If you are interested in scheduling a workshop or would like more info, visit the Contact Page to get in touch.

photo credit: Jessica Cunningham Photography


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Wild Herbal Teas

Numi Yoga, College Park, MD. There is a world of edible and medicinal plants growing right outside our doors. Community Herbalist Sarah Sorci will introduce us to several wild, weedy species that make delicious teas. Learn to identify, sustainably harvest, and properly prepare stinging nettles, self-heal, burdock root, and more. After sampling each tea, participants will design and take home their own nutritious tea blend. 

Cost includes samples, supplies, and handouts.  $20/$18 members.

To register:

Earlier Event: February 16
Sustainable Herbal Medicine
Later Event: March 1
Wild Wellness: 4 Week Class